Posts by Month: July, 2008

• Wednesday the 30th

• Check for Balance in your Shoes

  
   Always check for balance in your new shoes. Stand in your shoes make sure they feel properly ba...

• Friday the 25th

• Tips for picking a Good Running Shoe

  
   When you try on your shoe, the ball of your foot (widest part) should line up exactly with the wides...

• Sunday the 13th

• Running Safety Tips

  
   Plan ahead - Running the same route every time you go running can become very boring, very quickly. ...