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Posts by Month: July, 2009

  • Friday the 31st
    • Brett Farve Stays Retired


       Brett Farve has handed  the Minnesota Vikings on e more loss. The 39 year old  Farve calle...
    • Isometric Techniques


       Isometric exercises use the muscle against muscle technique for only a few seconds each time you exe...
  • Wednesday the 29th
  • Tuesday the 28th
    • Understanding Proper Training Pace


       Giving thought to what pace you should be running on any given day enables you to shape your trainin...
    • Jimmy Conners


       Jimmy Connors is a Hall of Fame tennis player. Connors grew up playing tennis since his mother was a...
    • How to calculate your 5K time


       Too often, when triathletes and runners aim to improve running speed they aim too high. This overamb...
    • Current NBA News


       The news in the NBA goes on year round. The off-season is when a lot of guessing goes on as to where...
  • Monday the 27th
    • Eyes on theTrail


       Trail running is like mountain biking is to raod cycling. There is nothing like running somewhere di...
    • Popular Mystery Writers


       There are many mystery writers where readers will just pick up the book because of the author. One s...
    • Trail Running


       Trying to characterize the type advocate of trail running is like trying to give a small child a hai...
    • Camping in the Rockies


       Camping in the Rockies really depends on what season you go. The weather will determine what type of...
    • MLB American League Update


       A.J. Burnett won his fourth straight game and Nick Swisher had a big day with his bat and glove, lea...
    • Detroit Tigers


       The Detroit Tigers are going through a mid season slump. They had a good lead in their division but ...
  • Friday the 24th
    • MLB News National League


       Miguel Tejada singled in the wining run with two outs in the ninth inning to help Houston complete a...
    • Kayaking Basics


       Those who are adventure seekers are finding that kayaking is fast becoming a sport that can be enjoy...
  • Wednesday the 22nd
    • Overcoming Shin Pain


       Shin splints are a common beginner’s injury, so many seasoned runners assume they’re immune. The top...
    • Turkey Hunting


       Turkey hunting can be broken down into two seasons, Spring and Fall. In the fall, the turkeys usual...
    • Pre and Post Race Meals


       When it comes to cooking, runners- constantly pressed for time- often chooseconvenience over flavor....
    • Flounder Fishing


       Flounder fishing can be a lot of fun if you follow the correct steps to catch the fish. According to...
    • Stretching


       Running makes us fit, not invincible. When we neglect our bodies basic needs, we can’t go as far or ...
    • Hunting Bears


       Most hunters find that hunting bears can be exhilarating and dangerous at the same time. According t...
    • Vitamin D


       Five years after telling a bunch of angry apes to keep their dirty paws off of him, Charleston Hesto...
    • The Most Popular Mororcycle Rallies in the U.S.


       There are many rallies in the U.S. where bikers come to show off their bikes and greet old friends a...
  • Tuesday the 21st
  • Monday the 20th
    • MLB National League Update


       Unbeaten rookie J.A. Happ allowed five hits in seven innings, and The Philadelphia Phillies extended...
    • National League All Stars


       The 2008 National Leagues All Star team was one of the best defensive teams put together in recent y...
    • MLB American League Update


       Roy Halladay pitched a six hitter to win for the first time since June 7th and Rod Barajas drove in&...
    • A-Rod and Steroids


       Alex Rodriquez was the major leagues number one pick in the 1993 amateur draft. Rodriquez was in the...
  • Wednesday the 15th
    • Runners and Sleep and Sun


       Runners who shortchange sleep compromise recovery, immunity, and mental Sharpness, which can turn an...
    • College Basketball News


       The 2009 NCAA Basketball Tournament has come to an end and the North Carolina TarHeels have won thei...
    • Runners Diet mistakes


       To determine the most common nutrition mistakes made by runners, Doctors analyzed the diets of 35 ru...
    • Pitcher Brandon Webb's Arm Injury


       Brandon Webb is a major league pitcher for the Arizona Diamondbacks. Webb has a shoulder injury that...
    • Running Diets


       At a sports nutrition seminar in connection with the 1992 US Olympic marathon trails in Columbus Ohi...
    • Washington Sports Teams


       Fans in the Washington area are lucky to have all four of the major league teams to cheer for. They ...
  • Tuesday the 14th
    • Learning to Drink while Running


       Once the race starts, hydration becomes important, particularly if it is a warm day.Drink, drink, dr...
    • Peyton Manning


       Peyton Manning comes from a family of quarterbacks with his father and brother both star quarterback...
    • Willie Mays The Early Years


       When Willie Mays was a young boy in Alabama, a few might have imagined that the young boy playing sa...
    • Famous Golfers


       There are many great golfers in the world and the article focuses on three of the best the game has ...
  • Monday the 13th
    • Major League Baseball Update


       Bronson Arroyo threw a four-hitter for his second career shoutout, mjoey Votto and Laynce Nix homere...
    • Famous Women Golfers


       According to the article women have been playing golf since Mary, Queen of Scots, in 1542. In fact, ...
    • Lance Armstrong vs The Mountains


       In the Tour de France duel between teammates Lance Armstrong and Alberto Contador, the first big mou...
    • Popular Mystery Novels


       Agatha Christie is one of the most popular mystery writers of all time. Her novels are sold more ove...
  • Friday the 10th
    • NBA News


       Ron Artest is finally a laker but he won’t guarantee another championship for his new team. Especial...
    • Carl Edwards


       Carl Edwards is a driver for Roush Fenway Racing. Edwards will be driving two cars for Roush racing ...
    • Lance Armstrong


       In less than 48 hours, Lance Armstrong would have answered the last resolving question about his cap...
    • Drafting in College Basketball


       Drafting of college players and now International players, is how the teams in the NBA select who th...
    • Swimming Plan for Swimmers


       Maybe you’re a swimmer stuck in a workout rut, always doing the same workout week after week and&nbs...
    • Making Fitness a Part of Your Daily Routine


       The article makes several good points about the value of daily exercise. It doesn’t seem hard to mak...
  • Thursday the 9th
    • Roger Federer


       Roger Federer hoisted the trophy and celebrated making Grand Slam history. Federer waged a five-set ...
    • Harley Davidson Gear


       Harley Davidson has a vast array of equipment and clothing for the average rider to the expert. The ...
  • Wednesday the 8th
    • Serna Williams


       Serna Williams kept telling herself she was just facing another for at Wimbledon on Saturday, just a...
    • San Antonio Spurs


       San Antonio’s only major professional franchise is the San Antonio Spurs. The Spurs first season was...
    • Michael Vick and the UFL


       The United Football League is scheduled to debut in October and Michael Vick might be one of it’s pl...
    • Military Ribbons, Patches and Badges


       The Military has a way of showing what an individual serviceman has accomplished in his career. Acco...
    • Swimming Tips


       So you want to improve your swimming ability, or swim competitively, but aren’t sure about the next ...
    • Open Road for Bicycle Gear


       Like any sport where you are on the open road, safety is the number one concern. Not only the safety...
  • Tuesday the 7th
    • How to Run in Hot Weather


       If you are an avid runner and you can’t imagine not running all summer because of the heat and burni...
    • NBA News


       This is the time of the NBA’s second season. The playoffs are in full swing with first round games b...
    • What to look For in Purchasing Running Shoes


       To figure out what type of running shoes you should buy, you first need to know  what kind of f...
    • Washington Wizards Basketball


       The Washington Wizards, of the NBA, are an up and coming team that has the potential to do some big ...
  • Friday the 3rd
    • Weight Training


       If you want to lose fat or change your body, one of the most important things you can do is lift wei...
    • Smokey Mountain Hiking


       The Smokey Mountain National Park has over 800 miles of hiking trails, and is linked to the Appalach...
  • Thursday the 2nd
    • Run, Walk, for A Cause - Breast Cancer


       In October women across America -- including Molly Sims, Marg Helgenberger,Mena Suvari, Lynn Redgrav...
    • Managing Restaurant Staff


       Managing a restaurant is a very intense and stressful position. According to the article, the attitu...
    • Speed in Sports


       Let’s face it, there is nothing like flat out speed that will make a difference in a game or any com...
    • Roger Clemens plagued by Scandal


       Scandals have rocked the world of Roger Clemens. The seven time Cy Young award winner and one of the...
    • Uphill Running


       Most runners have a very negative experience running through a hilly course and especially so during...
  • Wednesday the 1st
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