Posts by Month: October, 2009
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Stock car racing began back after World War 11 when the United States was experiencing a big economi...
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Running is an easy hobby to have and requires nothing to buy except a good pair of shoes. Running i...
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John Dewey was one of the first education reformers. He taught that real life experiences were the b...
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People of all ages, young or old, who maintain a schedule of regular exercising, handle stress bette...
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Running clubs offer an excellent opportunity for runners of different backgrounds and fitness levels...
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Cancer is a disease that is running rampart throughout the world and is killing thousands of people ...
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When is the best time to do your workout. Some friends like the early morning workout, other like th...
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The article goes over some crafts you can make at very little cost and give as Christmas presents. T...
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As runners, we all want to increase our endurance, but we're often referring to two different things...
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Driving motorcycles is one the America’s favorite outdoor activities. One of most important fa...
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What defines an Intermediate runner? You should be running five to six times a week, averaging 15-25...
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Staying loyal to your partner is getting harder and harder to do. With the divorce rate going higher...
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Warm up/Cool Down. Warming up should consist of light jogging, massaging, and gentle stretching. The...
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Being a New York Yankee fan is hard since most baseball fans have a big dislike for the Bronx Bomber...
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The half marathon - 13 miles (21km) - is a formidable challenge to take on in its own right (with th...
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Everyone can relate to the article when it comes to Saturday at the movies. After working hard all w...
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If you are at the age of 50, but getting some physical activity is something that you still would li...
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A miracle happens every day but is the mind that is stronger than the body or is their some supernat...
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Running is often thought of as a solo sport, but you're missing out if you always hit the roads by y...
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Everyone is always looking for better and cheaper ways to work at home or in the office. There is a ...
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Sores in the groin, upper leg and butt area can be a nuisance—or worse: force you to take time off f...
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You might think all birds migrate south for the winter, well think again. There are many species of ...
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Stretching is essential before running, as it can help prevent injuries by increasing the body’s mus...
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Making money is important especially in today’s economy. Retirees are living on a fixed income and a...
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Some people over 50 run because they have a friend who also runs, this friend tells them how much be...
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It may be cold and dark outside, but you don't have to log all your miles inside on a treadmill. As ...
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Buck Owens was a country western singer that was best known recently with his appearances on the 196...
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Creating a running regimen can have many healthful benefits for your body. Careful, realistic planni...
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New Jersey has a long history of being one of the largest industrial states in the US. Back in the C...
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There is much written today about the benefits of rigorous physical activities of people, including ...
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There are many types of mania. If you or someone you know is having a bout with mania they will seem...
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Running workouts: Put one foot in front of the other and run. It sounds pretty simple, and it is. Do...
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Getting kids these days to exercise is becoming more difficult and it’s so important to get them to ...
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If you possess a good level of fitness (because of participation in other sports) you probably could...
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Fear is something everyone experiences. Fear can be helpful and in some cases harmful. When we are b...
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Starting a new running program begins with choosing a running plan, purchasing the first pair of run...
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Gold is the oldest known metal in the world. Its use can range from fillings for teeth to be used as...
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Proper running techniques are important to every runner, whether you run a few miles a week to maint...
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Everyone at some times in his or her lives have to go through a mourning phase. In fact we all have ...
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The best pacing strategy for a runner aiming for less that 100 minutes in the half marathon is to ru...
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In PGA news from the Australian Open, American Golfer John Daly had a run-in with an over anxious fa...
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Running isn't for everyone, but it is one of the best exercises that you can execute. It helps your...
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Yellowstone Park is the nations first national park and is filled the natural wonder and beauty.
Th...
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One experienced runner, having run several marathons, half marathons, and 10K races, had a confessio...
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Starting an effective running regimen begins with patience and perseverance. If you are just beginn...
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Arnold Schwarzenegger is one of the most recognized figures not only in the United States but also a...
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As a female runner, you need to eat differently than your male running buddy or your less active gir...
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A lot of people think that the turkey is an American bird but that is far from the truth. The Spania...
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Working fitness into your lifestyle as a routine instead of a short-lived resolution should be a pri...
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Gold has been used for centuries as a standard for the owner’s wealth. In today’s’ environment, peop...
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You're in the middle of an important training run or race when a cramp, blister, or slippery banana ...
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Heading for vacation in sunny Florida, well if you’re in Fort Walton Beach you’re in luck. With mile...
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If you're a runner who doesn't strength train, then I can almost guarantee that the question isn't i...
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To start our Northwood’s Smoked Ham and Bean soup we have to gather up all the ingredients. There ar...
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You have goals in life such as driving a luxurious car, buying a big home, securing your dream job, ...
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Roulette is a game that is played all over the world. Like any other game, roulette is a game of cha...
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In the longer run, running may not be for everyone. It has been determined that short sprints are as...
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If you ever been driving down the highway and a deer jumps out of the woods and right in front of yo...
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When you run, it is really important for you to stretch prior to going out to do it. Many times a r...
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Reading should be a very important part of everyone’s lives, the more you read, the better informed ...
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Marshall Ulrich from Idaho Springs, Colorado got some bad new from his doctor. His blood pressure wa...
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Everyone these days owns a computer and it’s either a desktop or a laptop. If your computer is over ...
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Before you start any new exercise or running program, check with your physician to be sure you are a...
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Everyone wants to be shown affection. From little babies who just want to be held and adults who jus...
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Running is an activity that is enjoyed by many individuals from all ages. There are certain facts to...
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The Law of Attractions is very simple but like all things that are scientific, can become very compl...
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Running is exciting and a pleasure to do. It is an all body exercise. It keeps the body cells bris...
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The Flatiron District in New York City is home to one of the best restaurants in the world. Eleven M...
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There are great places to run in almost any area you choose to travel to and there is no way to name...
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Every dog owner loves to brag about his or hers favorite pet. In the article the owner’s Golden Mama...
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One of the best things about running--if not the best--is being able to go out and run with a friend...
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There are at lot of people who don’t like to go to a regular doctor so when they get sick they seek ...
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The easiest, least expensive way to get healthy and in good shape, is running. As a cardio exercise...
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Just when you think you’ve heard it all, along come some news that will make your jaw drop In Indone...
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Stretching is a very important part of exercising. In order to exercise without injuring yourself g...
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Everyone traveling nowadays, whether it’s in a car or flying across the ocean, safety is paramount. ...
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Studies have shown that there are benefits to starting an exercise program late in life. Running ha...
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The State of Illinois has come up with a program that helps spouses whose husbands or wives fail to ...
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Running - you either love it or hate it. Some, after several attempts, quit, because they either do...
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Most people these days are trying to cut back on expenses to get through the bad economy. That’s par...
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Running tips for people over the age of 50 can be helpful so that you do not end up hurting yourself...
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Most gardeners know what Aphid are. They are insects take can cause a lot of damage to their gardens...
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Long, sun-filled days mean saying so long to a stuffy gym and hello to biking, swimming, and outdoor...
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Salt-water fishing is becoming more and more popular with every passing season. People, who are luck...
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Tempo Runs: A tempo run is a continuous run with a buildup in the middle to near race pace. (Notice ...
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Two friends, William Harley and Arthur Davidson, back in 1901 in Milwaukee started tinkering with th...
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Preparing meals for an upcoming camping trip can be very frustrating. Try using some of these helpfu...
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There are many good restaurants in downtown Jacksonville Florida. If you’re visiting and want an exc...
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Next time you line up at the start of a race, take a look around. Chances are there are women of all...
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The history of muscle cars goes all the way back to the late 1940’s development of the muscle starte...
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Hard/Easy Principle
The hard-easy principle states that if you run faster or longer than usual on o...
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The Minnesota Twins played the Detroit Tigers in a one game playoff to see what team would win the C...
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This one is great for the fall!
Roasted Butternt squash and sweet potatoes
1 large (or 2 medium) b...
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You can look in the papers or watch ESPN and you will see where many famous athletes get in trouble ...
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Time Needed: 8 weeks (if you already run at least 10 miles a week). If you’re just starting out, you...
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Out side Medford Oregon on the scenic highway going up past Crater Lake, you will come to a little t...
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There are several ways an athlete can benefit from stretching. A consistent stretching program...
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Per Se is a restaurant on top the Time Warner building in New York City. The restaurant has a great ...
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The following are three great running-specific exercises. As they are advanced, they should be...
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Hardanger Embroidery goes back hundreds of years to ancient Persia and Asia before reaching Europe i...
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Running is one of the best ways to lose weight, as well as being one of the most popular forms of ex...
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The NBA playoffs continued this past week with the Orlando Magic beat the Boston Celtics in game sev...
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Running is a great form of fun and exercise, but it can affect you negatively if done wrong. First ...
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Harley has a vast array of accessories that you can buy for your motorcycle. Many rides add addition...
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The human body is one of the most amazing creations on this planet, and because of the wide variety ...
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Most everyone takes pictures some time in their lives. If you want quality pictures, you should know...
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Just like younger kids and adults, adolescents need 60 minutes of moderate to vigorous physical acti...
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Mental health is becoming more and more prevalent in today’s society. One of the most common forms o...
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Today's hectic lifestyle can often leave us struggling to maintain healthy eating habits while const...
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With all the advances women have made in the past years not all are positive. Women are now in manag...
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Practice your goal race pace on downhills, and develop an awareness of what that pace feels like com...
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Enrico Martino is an Italian photojournalist, who has coved many wars including the Gulf war, and ha...
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Kids who enjoy sports and exercise tend to stay active throughout their lives.Immediate benefits inc...
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There are many areas of the Bagua or house that have certain meanings to everyone who enters the Bag...
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There are many reason running is popular for people over 50. In most cases, the runners in this age...
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The medical literature is quite clear about the best time to exercise--it's whenever you can. Y...
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Over two million tourists visit the honeymoon capital of North America every year. Niagara Falls has...
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People of all ages need to stay physically active. Senior citizens are no exception. Many nursing ho...
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A urinary tract infection can be discomforting, and painful. There are other options you might want ...
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At the end of a 13 year study, it shows that running postpones general disability in the elderly and...
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There are different ways of getting people to notice what kinds of crafts you are selling. These day...
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One of the best places to go running on Earth is in Chicago, Illinois. On the North Avenue beach, y...
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There are many different types of Ranch horses. There are quarter horses, paint, appaloosas, buckski...
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Your diet sucks. No, not the odd cheese-curls-for-dinner days. We mean the average 400 calories a da...
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Steve Wynn is an American resort developer. After leaving his family’s business, he bought stake in ...
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No matter how fit you get, there always seem to be one or two goals that still feel out of reach. We...
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John McEnroe was one of the best tennis players in the world. Born in Wiesbaden Germany and raised i...
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